Forerunner 410 Hrm

Features:

Heart rate monitor: yes
Bike speed/cadence sensor: yes (optional)
Foot pod: yes (optional)
Automatic sync (automatically transfers data to your computer): yes
Garmin Connect™ compatible (online community where you analyze, categorize and share data): yes
Garmin Training Center® software compatible: yes
Virtual Partner® (train against a digital person): yes
Courses (compete against previous activities): yes
Auto Pause® (pauses and resumes timer based on speed): yes
Auto Lap® (automatically starts a new lap): yes
Auto Scroll (cycles through data pages during workout): yes
Multi-sport (changes sport mode with a press of a button): no
Advanced workouts (create custom, goal-oriented workouts): yes
Simple workouts (input time, distance and calorie goals): yes
Pace alert (triggers alarm if you vary from preset pace): yes (for advanced workouts only)
Time/distance alert (triggers alarm when you reach goal): yes (for advanced workouts only)
Vibration alert: (choose between alert tones and/or vibration alert): no
Interval training (set up exercise and rest intervals): yes
Heart rate-based calorie computation: yes
Customizable screen(s): yes
Barometric altimeter: no
Unit-to-unit transfer (shares data wirelessly with similar units): yes
Power meter compatible (displays power data from compatible 3rd party ANT+™-enabled power meters): no
Temperature (displays and records temperature while you ride): no
Sport watch: yes
Additional:
Watch functions include dual time, date and alarm.

Garmin Connect and Garmin Training Center are compatible with Windows® XP or newer and Intel-based Mac running OS 10.4.11 or later with Safari.

Product Ref: 95746833222